Hyrox Summer Series (June 26, 29)
HYROX WEDNESDAY (45 minutes) A. E5MOM x 3 B. E5MOM x 3 C. E5MOM x 3 Run 2 heats at each station. Second heat should start about 2:…
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Hyrox
CrossFit versus Hyrox
The Distinction Between CrossFit and Hyrox CrossFit is a training methodology. Hyrox is a sport. CrossFit is the equivalent of a b…
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