Hyrox Training in NYC – Upper West Side
Hyrox Classes at CrossFit NYC (Wednesday, Saturday). Hyrox is the ultimate fitness competition, blending endurance, functional strength, and grit. Our Hyrox Training in NYC program at CrossFit Upper West Side helps you prepare for race day with structured workouts, expert coaching, and a high-energy environment that drives results.
We offer:
- Hyrox classes for all fitness levels
- Coaching staff with over 20 years of experience with Hyrox movements
- 9 Hyrox classes on Wednesday (60-minute):
6:00 AM | 7:15 AM | 8:30 AM | 9:45 AM | 12:15 PM | 4:00 PM | 5:15 PM | 6:30 PM | 7:45 PM - 7 Hyrox classes on Saturday (90-minute):
7:00 AM | 8:30 AM | 10:15 AM | 11:45 AM | 1:30 PM | 3:00 PM | 4:30 PM - 4 Hyrox classes on Sunday (60-minute):
8:30 AM | 9:45 AM | 11:00 AM | 12:15 PM - Spacious locker rooms, showers, and towels
- Flexible membership options – all listed below
Get Started Today
Hyrox
On-Ramp
$199
- Two 45-Minute Hyrox Private Training Sessions:
- Session A: Sled Push, Sled Pull, Ski Erg, Sandbag Lunges
- Session B: Burpee Broad Jumps, Farmers Carry, Rowing, Wall Ball
- May be done in either order (A then B, or B then A)
- Exact days and times are coordinated after registration
Hyrox Monthly
Membership
$199
- Starts on the 1st Day of the (upcoming) month
- 1st (partial) month will be prorated
- Includes 1 Wednesday Hyrox class each week
- Includes 1 Saturday Hyrox class each week
- Includes 1 Sunday Hyrox class each week