Olympic Weightlifting in NYC – Flatiron

Olympic weightlifting is a combination of power, speed, and technique—and at CrossFit NYC Flatiron, we help you master it. Whether you’re a beginner looking to learn the fundamentals or an experienced lifter refining your technique, our Olympic Weightlifting in NYC program is designed to improve your performance under the bar.

Precision. Power. Performance.

Olympic weightlifting isn’t just about strength—it’s about technique, mobility, and explosive power. Our Olympic Weightlifting in NYC program is designed to help athletes at every level develop the skills necessary to execute lifts with confidence and efficiency.

Our experienced coaches break down the snatch, clean & jerk, and their variations, focusing on proper positioning, barbell speed, and technical refinement. Whether you’re aiming to lift heavier, compete, or simply move better, our structured programming ensures steady progress, injury prevention, and expert feedback to maximize your potential.

Technique-Driven Coaching

Every session is focused on perfecting form, improving bar path, and ensuring efficient movement for safer, stronger lifts.

Progressive Strength Development

Follow structured weightlifting cycles designed to build explosive power, speed, and consistency in your lifts.

Specialized Equipment & Space

Train with Olympic lifting platforms, calibrated barbells, and competition-grade bumper plates in a dedicated training area.

Get Under the Bar Today

Olympic lifting is a skill—and the right coaching makes all the difference. Whether you’re chasing a new PR or just starting your weightlifting journey, Olympic Weightlifting in NYC at CrossFit Flatiron will take your strength and technique to the next level. Join us today and start lifting like a pro! Sign up now!