Athletes pushing through an intense WOD at CrossFit NYC Flatiron

CrossFit Training at
CrossFit NYC
50 West 28th Street

CrossFit NYC is the world’s oldest CrossFit affiliate (established 2005). More people have started CrossFit training at our Flatiron location than anywhere else. We know CrossFit and we know New Yorkers.

Get Started

We offer:

CrossFit classes that do not require previous experience and do not require completion of our CrossFit On-Ramp program. You can start these classes immediately:

  • Wednesday (60 minutes):
    6:00 AM | 7:15 AM | 8:30 AM | 9:45 AM | 12:15 PM | 4:00 PM | 5:15 PM | 6:30 PM | 7:45 PM
  • Saturday (90 minutes):
    7:00 AM | 8:45 AM | 10:30 AM | 12:15 AM | 2:00 PM | 3:45 PM | 5:30 PM
  • Sunday (60 minutes):
    8:30 AM | 9:45 AM | 11:00 AM | 12:15 PM
    CrossFit classes that involve more technical movements and do require completion of our CrossFit On-Ramp program or equivalent experience:
  • Monday, Tuesday, Thursday, Friday (60 minutes):
    6:00 AM | 7:15 AM | 8:30 AM | 9:45 AM | 12:15 PM | 4:00 PM | 5:15 PM | 6:30 PM (except Friday)
  • The most experienced CrossFit coaching staff in New York
  • A CrossFit On-Ramp program that thousands of New Yorkers have completed over the past 20 years
  • Spacious locker rooms, showers, and towels
  • Flexible membership options – all listed below
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Get Started Today

CrossFit

On-Ramp
$399
  • Includes four 45-Minute private training sessions.
  • Includes three weeks of access to CrossFit (Hyrox Metcon) classes starting after first private training session.
  • Includes three weeks of access to CrossFit (Strength Only) classes starting after first private training session.
  • Includes a 30-Minute consultation with a nutrition coach.
  • Private training sessions may be completed over 45 days.
  • Membership start date is adjusted after sign-up, based on when first private training session is scheduled.
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Monthly Memberships

Monthly Membership

$335
  • May start on any day of the month.
  • Automatically renews on the same day of the following month.
  • Cancel by emailing [email protected] one week in advance of the scheduled renewal date.
  • May be placed on hold (preserves time and adjusts the renewal date) for $3 per day, 7 day minimum.

12-Month Membership

$285
  • First and Last Month's payments charged up front.
  • 10 Monthly payments (after the initial 2-month charge).
  • May delay the start of any month of the plan for up to 30 days at no charge by emailing [email protected]
  • May cancel early without penalty, except that the prepaid final month is nonrefundable
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Class-Pack Options

Single Class

$45
  • Good for any CrossFit Class, Hyrox Class, or Open Gym

3-Pack

$120
  • Good for any CrossFit Class, Hyrox Class, or Open Gym

10-Pack

$350
  • Good for any CrossFit Class, Hyrox Class, or Open Gym

Complimentary Class

Available Wednesday and Sundays

Book Your Free Complimentary Class