CROSSFIT NYCATHXPROGRAM
50 West 28th Street
What is ATHX?
ATHX is a next-generation hybrid fitness competition that combines strength, endurance, and metabolic conditioning in a single 2.5-hour continuous event over six dedicated workout and recovery zones.
We consider ATHX to have a format somewhere between a Hyrox race and a few hours of the CrossFit Games. ATHX is well established in Europe, with major U.S. events scheduled for Miami and Houston in the fall of 2026.
Whether you’re new to hybrid events, chasing podium spots, or simply interested in a strength and conditioning program without the Olympic lifting and gymnastics movements used in CrossFit, our ATHX program prepares you.
CrossFit NYC is the Official ATHX Regional Hub for the United States and the world’s oldest CrossFit affiliate (established 2005).
We offer:
- Coaching staff with over 20 years of experience in all movements used in ATHX events
- ATHX track is a complete three-day-per-week strength and conditioning program
- ATHX track is included with all CrossFit memberships or available as a standalone option
- Current ATHX Class Schedule:
- Tuesday: 75-minute ATHX classes (6:45 AM, 5:45 PM)
- Thursday: 60-minute Strength Training classes (7:00 AM, 5:15 PM, 6:30 PM)
- Saturday: 90-minute ATHX class (10:30 AM)
- Spacious locker rooms, showers, and towels
- Flexible membership options – no contracts – details below
