# CrossFit NYC

URL: https://crossfitnyc.com
Generated: 2026-08-08 12:32:22

## Site Structure (Navigation)

- [Schedule Flatiron](https://crossfitnyc.com/schedule-flatiron-new-york/)
- [Schedule Upper West Side](https://crossfitnyc.com/schedule-upper-west-side-new-york/)
- [Home](https://crossfitnyc.com/)
- [Programs in Upper West Side](https://crossfitnyc.com/programs-in-upper-west-side-new-york/)
- [CrossFit Training](https://crossfitnyc.com/programs-in-upper-west-side-new-york/crossfit/)
- [Personal Training](https://crossfitnyc.com/programs-in-upper-west-side-new-york/personal-training/)
- [Hyrox Training](https://crossfitnyc.com/programs-in-upper-west-side-new-york/hyrox-training/)
- [Drop In Upper West Side](https://crossfitnyc.com/drop-in-gym-in-upper-west-side-new-york/)
- [Drop In Flatiron](https://crossfitnyc.com/drop-in-gym-in-flatiron-new-york/)
- [Privacy Policy](https://crossfitnyc.com/privacy/)
- [Blog](https://crossfitnyc.com/blog/)
- [Locations](https://crossfitnyc.com/locations/)
- [Flatiron](https://crossfitnyc.com/locations/gym-in-flatiron-new-york/)
- [Upper West Side](https://crossfitnyc.com/locations/gym-in-upper-west-side-new-york/)
- [Programs in Flatiron](https://crossfitnyc.com/programs-in-flatiron-new-york/)
- [CrossFit Training](https://crossfitnyc.com/programs-in-flatiron-new-york/crossfit/)
- [Hyrox Training](https://crossfitnyc.com/programs-in-flatiron-new-york/hyrox-training/)
- [Strength Training](https://crossfitnyc.com/programs-in-flatiron-new-york/strength-training/)
- [Olympic Weightlifting](https://crossfitnyc.com/programs-in-flatiron-new-york/olympic-weightlifting/)
- [Personal Training](https://crossfitnyc.com/programs-in-flatiron-new-york/personal-training/)
- [ATHX Training](https://crossfitnyc.com/programs-in-flatiron-new-york/athx-training/)

## Business Entity Details

### Home Schema (Organization)
- **Source Page**: https://crossfitnyc.com/?page_id=10
- **Name**: CrossFit NYC
- **Url**: https://crossfitnyc.com/
- **Description**: CrossFit NYC is the oldest CrossFit affiliate in the world, established in 2005, offering premier training in Flatiron and Upper West Side, New York. They specialize in CrossFit, Hyrox training, strength conditioning, Olympic weightlifting, and personal training. With two convenient locations, they provide expert coaching, science-backed programming, and a supportive community to help athletes of all levels achieve their fitness goals. Experience the original and train with the best at CrossFit NYC for a transformative fitness journey.

### CrossFit NYC Upper West Side Schema (LocalBusiness)
- **Source Page**: https://crossfitnyc.com/locations/gym-in-upper-west-side-new-york/
- **Name**: CrossFit NYC Upper West Side
- **Url**: https://crossfitnyc.com/
- **Description**: CrossFit NYC Upper West Side in New York City offers expert coaching and science-driven programming for individuals seeking to achieve their peak physical potential. This location provides a supportive community environment, fostering strength, fitness, and resilience. Specializing in CrossFit training, Hyrox training, and strength training, the gym is equipped to help members of all levels reach their goals. Conveniently located on the Upper West Side, it's a hub for dedicated athletes and newcomers alike looking to transform their health and wellness.
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2025/03/crossfit_nyc_logo.png?strip=all
- **Address**: 157 Columbus Ave, New York, NY, 10023, United States
- **Geo**: 40.7744525, -73.9807163
- **Telephone**: (332) 334-9855
- **Email**: [email protected]
- **PriceRange**: $
- **Founder**: Hari Singh
- **OpeningHours**: Mo-Th 06:00-21:00, Fr 06:00-19:30, Sa 08:30-13:30, Su 09:30-13:30
- **SameAs**: https://www.facebook.com/crossfitnyc/, https://www.instagram.com/crossfit_nyc/, https://www.yelp.com/biz/crossfit-nyc-new-york/
- **AreaServed**: New York, Manhattan, Upper West Side, Midtown

### CrossFit NYC Flatiron Schema (LocalBusiness)
- **Source Page**: https://crossfitnyc.com/locations/gym-in-flatiron-new-york/
- **Name**: CrossFit NYC Flatiron
- **Url**: https://crossfitnyc.com/
- **Description**: CrossFit NYC Flatiron, established in 2005, is the oldest CrossFit gym globally and the flagship location for CrossFit NYC. Situated in the heart of Manhattan's Flatiron district, this premier fitness facility offers a comprehensive range of training programs including CrossFit, Hyrox, and Strength Training. Renowned for its elite coaching staff, including owner Hari Singh and experienced trainers like Brian DeGennaro, Jim McDade, and Ben Koretz, the gym provides expert guidance and a supportive community. CrossFit Flatiron is dedicated to helping individuals of all fitness levels push their limits, achieve peak performance, and foster long-term health and wellness through rigorous and community-driven training.
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2023/12/fitness-equiptment.jpg?strip=all
- **Address**: 50 W 28th St 2nd floor, New York, NY, 10001, United States
- **Geo**: 40.7457588,-73.9901269
- **Telephone**: (212) 731-2165
- **PriceRange**: $
- **Founder**: Hari Singh
- **OpeningHours**: Mo-Th 06:00-20:30, Fr 06:00-19:30, Sa 07:00-14:00, Su 09:30-13:30
- **SameAs**: https://www.facebook.com/crossfitnyc/, https://www.instagram.com/crossfit_nyc/, https://www.yelp.com/biz/crossfit-nyc-new-york/
- **AreaServed**: New York, Flatiron, Manhattan

### Drop In Schema (Service)
- **Source Page**: https://crossfitnyc.com/drop-in-gym-in-flatiron-new-york/
- **Name**: Drop In Flatiron
- **ServiceType**: Drop In Flatiron

### Olympic Weightlifting Schema (Service)
- **Source Page**: https://crossfitnyc.com/programs-in-flatiron-new-york/olympic-weightlifting/
- **Name**: Olympic Weightlifting
- **ServiceType**: Olympic Weightlifting
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2025/05/20190711-2.jpg?strip=all

### Strength Training Schema (Service)
- **Source Page**: https://crossfitnyc.com/programs-in-flatiron-new-york/strength-training/
- **Name**: Strength Training
- **ServiceType**: Strength Training
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2025/07/crossfit_nyc_flatiron_strength_training_how_to_start.webp?strip=all

### Personal Training Schema (Service)
- **Source Page**: https://crossfitnyc.com/programs-in-flatiron-new-york/personal-training/
- **Name**: Personal Training
- **ServiceType**: Personal Training
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2024/07/perosnal-training-description-1.jpg?strip=all

### Hyrox Training Schema (Service)
- **Source Page**: https://crossfitnyc.com/programs-in-flatiron-new-york/hyrox-training/
- **Name**: Hyrox Training
- **ServiceType**: Hyrox Training
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2025/04/Hyrox-0766-e1745160074940.jpg?strip=all

### CrossFit Training Schema (Service)
- **Source Page**: https://crossfitnyc.com/programs-in-flatiron-new-york/crossfit/
- **Name**: CrossFit Training
- **ServiceType**: CrossFit Training
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2024/11/crossfit_woman_barbell_2.jpg?strip=all

### Ben Koretz Schema (Person)
- **Source Page**: https://crossfitnyc.com/locations/gym-in-flatiron-new-york/
- **Name**: Ben Koretz
- **JobTitle**: Senior Coach
- **Description**: Ben Koretz is a senior coach at CrossFit NYC, joining the coaching staff in 2012 and having taught well over 10,000 classes. After graduating with a degree in accounting, Ben transitioned from a corporate career into full-time coaching, bringing a disciplined and technical approach to training. His athletic background includes high school wrestling, CrossFit competition, Olympic weightlifting, Hyrox, and endurance events such as marathons and ultramarathons. In his 30s, Ben underwent a significant body recomposition, losing over 30 pounds, which allows him to deeply connect with members focused on long-term weight loss and sustainable fitness. He is particularly skilled in coaching high-difficulty CrossFit movements like muscle-ups, gymnastics, double-unders, and Olympic lifts.
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2026/01/crossfit_nyc_coach_ben_koretz.webp?strip=all
- **WorksFor**: CrossFit NYC

### Jim McDade Schema (Person)
- **Source Page**: https://crossfitnyc.com/locations/gym-in-flatiron-new-york/
- **Name**: Jim McDade
- **JobTitle**: Coach
- **Description**: Jim McDade is a coach at CrossFit NYC. His athletic background includes soccer, baseball, collegiate pole vaulting, and heavyweight rowing, where he reached elite levels. He also competed in cycling at a Cat 2 level. Jim previously opened and sold CrossFit 212 in 2011. He holds a BAS in Exercise Science and an MBA in Entrepreneurial Studies. Jim is available for coaching and private training at both CrossFit NYC locations.
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2025/03/crossfit_nyc_coach_jim_mcdade.webp?strip=all
- **WorksFor**: CrossFit NYC

### Brian Degennaro Schema (Person)
- **Source Page**: https://crossfitnyc.com/locations/gym-in-flatiron-new-york/
- **Name**: Brian DeGennaro
- **JobTitle**: Coach
- **Description**: Brian DeGennaro is a coach at CrossFit NYC, with a background that began in high school gymnastics and track and field. He is one of the original members of CrossFit NYC and graduated from Syracuse University with a BS in Exercise Science. Brian has coached over 10,000 classes at CrossFit NYC and runs Black Box Barbell, an Olympic Lifting specialty program at the gym. He has competed extensively in weightlifting, earning national medals and setting state Master records.
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2025/03/crossfit_nyc_coach_brian_degennaro.webp?strip=all
- **WorksFor**: CrossFit NYC
- **Email**: brian.degennaro@crossfitnyc.com

### Hari Singh Schema (Person)
- **Source Page**: https://crossfitnyc.com/locations/gym-in-flatiron-new-york/
- **Name**: Hari Singh
- **JobTitle**: Owner and General Manager
- **Description**: Hari Singh is the owner and General Manager of CrossFit NYC, the oldest CrossFit affiliate in the world. With a background in Electrical Engineering and an MBA, Hari transitioned into gym ownership after being a founding member. He is 66 years old and trains CrossFit an average of three times a week. Hari's focus is on leveraging the best of the CrossFit methodology within a Manhattan context, providing his team of coaches with the resources and support needed to foster client fitness.
- **Image**: https://egxnc57e9ad.exactdn.com/wp-content/uploads/2025/03/crossfit_nyc_owner_hari_singh.webp?strip=all
- **WorksFor**: CrossFit NYC

### Pricing CrossFit NYC Upper West Side Schema (Offer)
- **Source Page**: https://crossfitnyc.com/?page_id=5075
- **OfferedBy**: CrossFit NYC

### Pricing CrossFit NYC Flatiron Schema (Offer)
- **Source Page**: https://crossfitnyc.com/?page_id=5066
- **OfferedBy**: CrossFit NYC

### About Schema (AboutPage)
- **Source Page**: https://crossfitnyc.com/?page_id=626
- **Name**: About
- **InLanguage**: en_US

## Latest Content (Blog)

- [WEEKLY PROGRAMMING](https://crossfitnyc.com/gym-news/weekly-programming-225/)
- [WEEKLY PROGRAMMING](https://crossfitnyc.com/gym-news/weekly-programming-224/)
- [WEEKLY PROGRAMMING](https://crossfitnyc.com/gym-news/weekly-programming-223/)
- [WEEKLY PROGRAMMING](https://crossfitnyc.com/gym-news/weekly-programming-222/)
- [CFNYC Programming](https://crossfitnyc.com/gym-news/cfnyc-programming-5/)
- [CrossFit (ATHX training) Classes](https://crossfitnyc.com/gym-news/crossfit-athx-training-classes/)

---
Generated by Fitness Schema Builder plugin.