CrossFit Training

CrossFit NYC (Flatiron) is now the oldest CrossFit gym in the world (2005). Cross NYC (Upper West Side) was established under the same management in 2013. More people have learned CrossFit at these two locations than anywhere else.
If you want to get fitter, leaner, stronger, we have the program, the coaches, and the facility to help you reach your goals. This is true no matter what age, weight, or shape you are in now.
The best way to understand what we do is to schedule a visit. On Wednesday and Saturday, our classes are demanding, but they can be done by people who have little or no CrossFit experience, and you can try one for free.