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Saturday 191228 – Photo of the Day

Upcoming Events and News: From Sunday 12/21/19 through Sunday 1/5/20 we have modified schedule at the gym. Please make sure to check Zen Planner before coming into the gym and whenever possible please register for classes ahead of time. Our… Read more »

Friday 191227 – Photo of the Day

Upcoming Events and News: From Sunday 12/21/19 through Sunday 1/5/20 we have modified schedule at the gym. Please make sure to check Zen Planner before coming into the gym and whenever possible please register for classes ahead of time. Our… Read more »

Thursday 191226 – Photo of the Day

Upcoming Events and News: From Sunday 12/21/19 through Sunday 1/5/20 we have modified schedule at the gym. Please make sure to check Zen Planner before coming into the gym and whenever possible please register for classes ahead of time. Our… Read more »

Wednesday 191225 – Photo of the Day

Merry Christmas! We are closed today at both locations, but will be open tomorrow morning. Please check Zen Planner for our updated holiday schedule. Upcoming Events and News: From Sunday 12/21/19 through Sunday 1/5/20 we have modified schedule at the… Read more »

Tuesday 191224 – Photo of the Day

Upcoming Events and News: From Sunday 12/21/19 through Sunday 1/5/20 we have modified schedule at the gym. Please make sure to check Zen Planner before coming into the gym and whenever possible please register for classes ahead of time. We… Read more »

Monday 191223 – Photo of the Day

Brittany, Zhen and Jennifer hanging out after OlyWOD on Sunday Upcoming Events and News: From Sunday 12/21/19 through Sunday 1/5/20 we have modified schedule at the gym. Please make sure to check Zen Planner before coming into the gym and… Read more »

Sunday 191222 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Fall into Winter 2019.  Read more about our next 5 weeks training cycle (Dates: Sunday 11/17 – Saturday 12/21/19) Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: What Cross-Country Skiing… Read more »

Saturday 191221 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Fall into Winter 2019.  Read more about our next 5 weeks training cycle (Dates: Sunday 11/17 – Saturday 12/21/19) Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: CrossFit Pacing: The… Read more »

Friday 191220 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Fall into Winter 2019.  Read more about our next 5 weeks training cycle (Dates: Sunday 11/17 – Saturday 12/21/19) Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Scrambled Eggs with… Read more »

Thursday 191219 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Fall into Winter 2019.  Read more about our next 5 weeks training cycle (Dates: Sunday 11/17 – Saturday 12/21/19) Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Prilepin’s Table for… Read more »