Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring Schedule Changes (UWS and 28th Street) Beyond the Whiteboard: Beginner / Experienced ___________________________________________________ Some of our favorite reads this week: Lunge Vs. Split… Read more »
Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring Schedule Changes (UWS and 28th Street) Beyond the Whiteboard: Beginner / Experienced ___________________________________________________ Some of our favorite reads this week: The Boston Marathon,… Read more »
Have you tried a Sunday Functional Strength class with Coach Jose yet? If you are interested in getting stronger, playing with odd objects and having fun then this class is for you! Please note we will have a reduced schedule… Read more »
Busy Saturday morning at the box Please note we will have a reduced schedule for Easter weekend. Please check Zen Planner for the most updated schedule! Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC… Read more »
Please note we will have a reduced schedule for Easter weekend. Please check Zen Planner for the most updated schedule! Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring… Read more »
Coach Sara leading an OlyWOD at Upper West Side Interested in refining your Olympic Weightlifting technique? Consider taking an Oly WOD on Wednesday or Sunday. This class is open to all members who have graduated from Fundamentals. Please note we… Read more »
Please note we will have a reduced schedule for Easter weekend. Please check Zen Planner for the most updated schedule! Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring… Read more »
Please note we will have a reduced schedule for Easter weekend. Please check Zen Planner for the most updated schedule! Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring… Read more »
Upcoming Events and News: 28th Street member, Dan F is running the 2019 Boston Marathon on April 15th and fundraising for the Avielle Foundation. To learn more about his philanthropic efforts, please check out Dan’s page HERE. New Update: Programming… Read more »
Reminder! There is still time to sign up for the April OUT-FIT All Levels WOD this Sunday at 28th street. Don’t wait to secure your spot! Upcoming Events and News: 28th Street member, Dan F is running the 2019 Boston… Read more »
