Paola working on HSPU in eWOD Upcoming CFNYC Events and News: OUT-FIT is hosting a Mock Oly Meet at CFNYC – Sign up HERE! – 9/9/18 American Open Series Results – Manhattan Barbell Club How To: Rope Climb with Coach… Read more »
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Thursday/Friday 180816-17 – Photo of the Day
Upcoming CFNYC Events and News: OUT-FIT is hosting a Mock Oly Meet at CFNYC – Sign up HERE! – 9/9/18 American Open Series Results – Manhattan Barbell Club How To: Rope Climb with Coach Todd Flatiron vs UWS Kickball in… Read more »
Wednesday 180815 – Photo of the Day
Upcoming CFNYC Events and News: American Open Series Results – Manhattan Barbell Club How To: Rope Climb with Coach Todd Flatiron vs UWS Kickball in Central Park – 8/25/18 Beyond the Whiteboard: Beginner / Experienced ___________________________________________________ Some of our favorite reads this week:… Read more »
Tuesday 180814 – Photo of the Day
Upcoming CFNYC Events and News: American Open Series Results – Manhattan Barbell Club How To: Rope Climb with Coach Todd Flatiron vs UWS Kickball in Central Park – 8/25/18 Beyond the Whiteboard: Beginner / Experienced ___________________________________________________ Some of our favorite reads this week:… Read more »
Monday 180813 – Photo of the Day
Congratulations to CFNYC member Tollan Teyf who qualified for the American Open Series in Las Vegas after an outstanding performance at the 2018 Connecticut Open! Upcoming CFNYC Events and News: American Open Series Results – Manhattan Barbell Club How To:… Read more »
Saturday 180811 – Photo of the Day
Upcoming CFNYC Events and News: American Open Series Results – Manhattan Barbell Club Next How To Seminars are coming up in August: How To: Double Unders with Coach Sara (Upper West Side) How To: Rope Climb with Coach Todd Sign… Read more »
Sunday 180812 – Photo of the Day
Starting class with a Dynamic Warm up Upcoming CFNYC Events and News: American Open Series Results – Manhattan Barbell Club Next How To Seminars are coming up in August: How To: Double Unders with Coach Sara (Upper West Side) How… Read more »
Thursday/Friday 180809-10 – Photo of the Day
Courtney’s successful clean & jerk at the AO Series Competition Congratulations to CrossFit NYC’s weightlifting club, Manhattan Barbell, who just returned from the American Open Series in Valley Forge, PA last weekend. This was the first time we have competed… Read more »
Wednesday 180808 – Photo of the Day
Liz – mid lift during OlyWOD What’s Oly WOD? It’s our hour long Olympic Weightlifting class we offer on Wednesday and Sunday. It’s your best opportunity to work on learning the snatch, clean, and jerk or improving your technique. OlyWOD… Read more »
Tuesday 180807 – Photo of the Day
Upcoming CFNYC Events and News: Next How To Seminars are coming up in August: How To: Double Unders with Coach Sara (Upper West Side) How To: Rope Climb with Coach Todd Sign up HERE for August OUT-FIT – 8/12/18 Flatiron… Read more »