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Tuesday 190423 – Photo of the Day

Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring Schedule Changes (UWS and 28th Street) Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Lunge Vs. Split… Read more »

Monday 190422 – Photo of the Day

Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring Schedule Changes (UWS and 28th Street) Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: The Boston Marathon,… Read more »

Sunday 190421 – Photo of the Day

Have you tried a Sunday Functional Strength class with Coach Jose yet? If you are interested in getting stronger, playing with odd objects and having fun then this class is for you! Please note we will have a reduced schedule… Read more »

Saturday 190420 – Photo of the Day

Busy Saturday morning at the box Please note we will have a reduced schedule for Easter weekend. Please check Zen Planner for the most updated schedule! Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC… Read more »

Wednesday 190417 – Photo of the Day

Coach Sara leading an OlyWOD at Upper West Side Interested in refining your Olympic Weightlifting technique? Consider taking an Oly WOD on Wednesday or Sunday. This class is open to all members who have graduated from Fundamentals. Please note we… Read more »

Tuesday 190416 – Photo of the Day

Please note we will have a reduced schedule for Easter weekend. Please check Zen Planner for the most updated schedule! Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring… Read more »

Monday 190415 – Photo of the Day

Please note we will have a reduced schedule for Easter weekend. Please check Zen Planner for the most updated schedule! Upcoming Events and News: New Update: Programming After the 2019 CrossFit Open CrossFit NYC Coaching Mentorship Program (2019) 2019 Spring… Read more »

Sunday 190414 – Photo of the Day

Upcoming Events and News: 28th Street member, Dan F is running the 2019 Boston Marathon on April 15th and fundraising for the Avielle Foundation. To learn more about his philanthropic efforts, please check out Dan’s page HERE. New Update: Programming… Read more »