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Sunday 190825 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Global Community, Global Competition Muscle Basics, Part 1: Cells, Proteins, and… Read more »

Saturday 190824 – Photo of the Day

Upcoming Events and News: CrossFit NYC Reception is Hiring CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: 5 Common Rowing Mistakes Why Whole-Fat… Read more »

Friday 190823 – Photo of the Day

Upcoming Events and News: CrossFit NYC Reception is Hiring CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: The Deadlift (by Greg Glassman) Why… Read more »

Thursday 190822 – Photo of the Day

Upcoming Events and News: CrossFit NYC Reception is Hiring CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Early Time-Restricted Feeding Improves 24-Hour Glucose… Read more »

Wednesday 190821 – Photo of the Day

CrossFit NYC Reception is ready to bring another member to the team! We’re looking for someone to bring their passion from the barbell to the Front Desk. If you’ve got customer service experience under your weight-belt and a long-standing history… Read more »

Tuesday 190820 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Improve Your Front Rack Position Navy SEALs are looking into the… Read more »

Monday 190819 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Rowing: Meters vs. Calories A sleep researcher and napping expert has… Read more »

Sunday 190818 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: We’ve Reached Peak Wellness. Most of It Is Nonsense. Why Standing… Read more »

Saturday 190817 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Ads for CBD as Cure-All Are Everywhere, but Regulation Is Scant… Read more »

Friday 190816 – Photo of the Day

Upcoming Events and News: CFNYC Programming Update: Summer into Fall 2019 Gymnastics Programming – End of Summer 2019 Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Some of our favorite reads this week: Lifting to Failure Isn’t Always Better 5 Exercises To Improve Your… Read more »