Posts By: reis

Jason Wong – Setting the Standard

Leadership.  It’s part of a natural progression in Crossfit…one that evolves as we progress in our training.  As our capacity improves, so does the intensity of our tests.  Fitness evolves into competition.  Competition gives us the confidence and experience to… Read more »

Crossfit NYC Represents at Frostbite 2013

Crossfit NYC lit up the leader boards at the recent Frostbite 2013 competition at Crossfit Long Island City.  Along with CFNYC team members Morgan Newman and Bobby Gorvetzian, gym members who also came to throw down in both the RX and… Read more »