Upcoming Events and News:
- President’s Day is coming up on Monday 2/17. Please note we have a modified class schedule which is updated on Zen Planner. Please check the schedule before heading into the gym on Monday.
- 3/8/20 – March OUT-FIT All Levels WOD: Find out more info HERE for the WOD at 28th St and details on registration!
Beyond the Whiteboard: Beginner / Experienced
Some of our favorite reads this week:
A Comprehensive Guide To Unilateral Training For Injury-Free Training And Performance
Watch Weightlifter Lu Xiaojun’s First International Interview
25 Healthy Breakfasts You Can Make on Weekday Mornings
Is CrossFit star Mat Fraser the world’s fittest man?