Wednesday/Thursday 191106-07 – Photo of the Day

The Open is coming to a close this weekend with 20.5 and we plan to celebrate this Saturday at our UWS location! If you have any questions about the party, please contact Coach Jose at

Upcoming Events and News:

Beyond the WhiteboardBeginner ‎/ Experienced
Some of our favorite reads this week:
15 Exercise Tips For People Over 50
The Small Muscles That Will Make Your Lifts Bigger
Three Secrets to Performing at Your Highest Level
This 73-Year-Old Fitness Fanatic Is Defying Expectations On Every Level