Upcoming Events and News:
- Monday 10/21/19 – Book signing and discussion with Craig Bagno at nearby Rizzoli’s bookstore on 1133 Broadway (West 26th St) from 6-7:30 PM. All CFNYC members are welcome. His new book: New York City Anonymous: Photographs/2008-2018
- How to Submit your 2020 CrossFit Open Scores
- CFNYC Programming Update: Fall 2019 into CrossFit Open
- 2020 CrossFit Open – Programming and Class Registration (Part 2)
- 2020 CrossFit Open – How to Sign up (Part 1)
Beyond the Whiteboard: Beginner / Experienced
Some of our favorite reads this week:
CrossFit Open Workout 20.2 Tips From Top Athletes And Coaches
Why do some people hurt more than others?
What Apes Can Teach Us About Our Heart Health (NY Times)
The Greatest, Fakest World Record
Am I Drinking Too Much Seltzer Water?