Saturday 190817 – Photo of the Day

Upcoming Events and News:

Beyond the WhiteboardBeginner ‎/ Experienced
Some of our favorite reads this week:
Ads for CBD as Cure-All Are Everywhere, but Regulation Is Scant (NY Times)
How the Ancient World Lifted Weights
Lifting to Failure Isn’t Always Better
5 Exercises To Improve Your Deadlift