2/16 & 2/17/19 – How To: Double Under (UWS and 28th Street)

Yes, it’s back by popular demand with Coach Matthieu and Ixchel!

There are no prerequisites, you don’t even have to own your own rope. Those with double unders will learn to string them more efficiently and those without will be taught how to break it down and get their first reps.

Upper West Side Session on Saturday 2/16 at 9 AM

Reservations Open 2/9/19 at 9 AM. Sign up HERE.

28th Street Session on Sunday 2/17 at 9 AM

Reservations open at 2/10/19 at 9 AM. Sign up HERE.

Is the class and wait list full? Email Coach Avery (Avery@crossfitnyc.com) and she will let you know if there are any last minute cancellations.