Looking to improve your kipping swing so you can master toes-to-bar and kipping pull-ups? Coach Steph and Coach Buchanan will work with you to get you there!
We will be conducting a workshop for beginners on the fundamentals of the kipping swing at both UWS and 28th street gyms. We will cover proper technique, body positions and drills to achieve a strong and controlled kipping swing.
No experience is required to attend, but please bring something small to hold between your feet (a hand towel or a t-shirt), well rested hands and your enthusiasm!
Here the details for signing up:
Note: Reservations Open 12/8/18 at 11 and 12 PM respectively for the UWS sessions.
Note: Reservations Open 12/9/18 at 9 and 10 AM respectively for the 28th street sessions.
Due to the amount of hands on instruction, space is limited to 12 members per class. Please make sure you can actually attend the session before signing up! Any questions? Please email firstname.lastname@example.org.