11/11/18 – How To: Double Under (28th Street)

Yes, it’s back by popular demand but this time it’s at 28th Street with Coach Alex! How To: Double Under seminar on Sunday, November 11th at 9 AM.

Reservations Open 11/4/18 at 9:00 AM. You can sign up HERE.

There are no prerequisites, you don’t even have to own your own rope. Those with double unders will learn to string them more efficiently and those without will be taught how to break it down and get their first reps.

Is the class and wait list full? Email Coach Avery (Avery@crossfitnyc.com) and she will let you know if there are any last minute cancellations.