10/21/18 – How To: Double Under (Upper West Side)

Yes, it’s back by popular demand! How To: Double Unders seminar at UWS on Sunday, October 21st at 12 PM.

If you are interested in signing up, please register on Zen Planner HERE.

There are no prerequisites, you don’t even have to own your own rope. Those with double unders will learn to string them more efficiently and those without will be taught how to break it down and get their first reps.

Is the event and wait list full? Email Coach Avery (Avery@crossfitnyc.com) and she will let you know if there are any last minute cancellations.