Almost the Dog Days of Summer
Upcoming CFNYC Events and News:
- FLVRED – New Meal Service Program at Flatiron and UWS
- We are hosting a CrossFit L-1 Course at 28th street on 8/18-19/18.
- Baseball Jerseys and CBGB Shirts are back in stock!
Beyond the Whiteboard: Beginner / Experienced
Our favorite reads from the week, so far:
Two-time CrossFit Games champion Mat Fraser details his regimen, knows there’s a ‘timestamp’
3 Health Food Trends That Live Up to the Hype—and 4 That Don’t
Decoding Cardio & Fixing Your Engine with Chris Hinshaw
Humans, You Must Be Able To Carry