Coaching Profile: Alan Shaw

Coaching Profile: Alan Shaw

We are very sad to share that Coach Alan will be leaving CFNYC next week. But we’re so excited that he’ll be opening up his own affiliate this summer with Trinity Wheeler, Stan Tsoy and Gina Heo. If you want to say goodbye or visit Alan for one last class, he’ll be coaching all of the Monday Memorial Day workouts at UWS. We’ll miss you Alan!

A message from Alan: We are located in beautiful Charleston South Carolina at 700 King Street, Suite D. Our opening will be in the beginning of July. Our website hasn’t launched yet (it will in the next week) but you all can visit or our Instagram and Facebook under the same name @RhapsodyCrossFit.

I’m extremely excited to beginning this new chapter of my life and so thankful for everything CrossFit NYC has taught me. To own my own facility is a dream come true and I wouldn’t have been able to with the confidence NYC instilled in me.


  • Bob Barnshaw

    So many good folks at CFNYC…and just as they come….inevitably they also go….so am glad to have crossed paths with Alan, Trinity, Stan, and Gina….especially happy to remember how they all supported a WOD for my friend Mary…..and that I have a pict of them and the many others…from afterwards……hope you guys have a lotta fun down there!