Such a great turnout this past Sunday at the OUT-FIT April WOD. Over 90 athletes from 11+ different boxes attended. Thank you to all of the athletes that spent their morning with us. See you in June!
Save The Date
OUT-FIT Manhattan Pride WOD
Sunday, June 10th at 10 AM
Upcoming CFNYC Events and News:
Beyond the Whiteboard: Beginner / Experienced
Our favorite reads from the week, so far:
IWF may finally have found a cure for doping “cancer”
Out of the Box: Episode 2 Hong Kong
CrossFit OG Chris Spealler on Life After Competition
What’s the Difference Between Mobility vs Flexibility?