The OUT-FIT February WOD at CrossFit NYC will be a team event. Teams will be created at the event and the WOD will be announced upon arrival.
In order to accommodate all athletes we will run two heats. The first will be at 10am and the second at 11am. Athletes will sign up for ONLY ONE heat. (Athletes that sign up for both heats will have their reservation for the 11am removed.) If you are in the first heat, you are welcome to stay and cheer on the second heat. If you are in the second heat, you are welcome to come early and cheer on the first heat!
Female athletes are encouraged to sign-up for the 10AM heat if they would like to workout with other female athletes.
The choice is yours:
Date: Sunday, Feburary 11th
Location: Crossfit NYC Flatiron, 2rd Floor
Coaches: Coach Todd & Coach Cyn
Format: Teams – assigned upon arrival
All CrossFitters from the NYC area are welcome to join us, though prior CrossFit experience is mandatory.
OUT-FIT | Home for LGBTQ Fitness Enthusiasts. We provide regular opportunities for you to practice your sport with your friends – regardless of your box affiliation.
If you have any questions feel free to email Coach Todd – Todd@out-fit.org