Mark your calendars, the next Women’s Only WOD is nearly upon us and better than ever!
First order of excitement? Swag! Our friends and partners at Sweaty Betty will provide all athletes in attendance with a gift bag of exercise gear. Then, after we finish the WOD, which shall remain a mystery :), we’ll head to Madison Square park to cool down and have lunch. We encourage members to bring blankets and post WOD snacks. After all, it is Rosé season.
Click HERE to sign up.
When: Saturday July 29 at 10-11:30AM
Where: 28th Street
Who: CFNYC ladies of all levels (drop-ins welcome)
Coaches: Erica and Sofia
Post WOD: Madison Square Park