Upcoming Events

5/3/2015 LGBT WOD

Coach Todd and Coach Michael are hosting an LGBT WOD on Sunday, May 3rd at 12:30. You’ll have one whole floor, 2 coaches, a 50 person class cap, annnnd…countless laughs. Guaranteed you’ll have a good time and a good sweat…. Read more »

5/2/15 How To Snatch

Coach Brian will be leading a drill based, theoretical Snatch seminar on May 2nd at both locations. Sign-up here on Zen Planner: 9:30 AM at 28th Street 10:30 AM at 28th Street 12:00 PM at UWS (Registration will open on Monday… Read more »