Upcoming Events

7/25/15 How To Row

Coach Kasey will be hosting CrossFit NYC’s next seminar, “How To Row” on July 25th, at three different times: 9:30am (28th) 10:30am (28th) 12:30pm (67th) Reservations open on July 20th, at 9:30am. From Coach Kasey: “Come learn how to become… Read more »

6/19/15 How To Muscle Up

How to Muscle Up with Coach Dustin will take place this Friday, June 19th at 28th Street. The different times are organized by level: 5:00pm – Have never done a MU 6:00pm – Able to perform a MU, but not consistently and don’t really… Read more »