Photo

Sunday/Monday 171022/23 – Photo of the Day

Get yourself to Coach Erica’s Nutrition Seminar on November 4th! She’ll teach us everything from meal planning using macro nutrients to how to successfully walk past the McDonalds on 28th/6th without looking back at it. Upcoming CFNYC Events and News:… Read more »

Saturday 171021 – Photo of the Day

Mark your calendars, ladies – the next Women’s WOD will be December 9th! Upcoming CFNYC Events and News: Women’s Only WOD on December 9th Nutrition 101 Seminar with Coach Erica on November 4th CrossFit NYC Fall Teens Programming  Halloween Team… Read more »

Saturday 171021 – Photo of the Day

Mark your calendars, ladies – the next Women’s WOD will be December 9th! Upcoming CFNYC Events and News: Halloween Team Throwdown on October 28th Nutrition 101 Seminar with Coach Erica on November 4th Women’s Only WOD on December 9th CrossFit… Read more »

Friday 171020 – Photo of the Day

The gentleman of Coach Erica’s 7PM Functional Strength WOD. Click HERE to check out Coach Erica’s Nutrition 101 on November 4th. Don’t even think about missing this one. Upcoming CFNYC Events and News: Women’s Only WOD on December 9th Nutrition… Read more »

Tuesday 171017 – Photo of the Day

Congratulations and welcome to last week’s Fundamentals graduates! There are still a few weeks left to take advantage of our Fall Referral Program – click HERE for details. Upcoming CFNYC Events and News: Nutrition 101 Seminar with Coach Erica on… Read more »

Sunday/Monday 171015/16 – Photo of the Day

We’re two weeks out from the Halloween Partner Throwdown! Get your team together and email Avery@crossfitnyc.com to register. The party starts right after the exercising concludes, however spectators are welcome at any time. Upcoming CFNYC Events and News: Nutrition 101… Read more »

Saturday 171014 – Photo of the Day

Upcoming CFNYC Events and News: Nutrition 101 Seminar with Coach Erica on November 4th CrossFit NYC Fall Teens Programming  Halloween Team Throwdown on October 28th Fall 2017 CrossFit NYC Referral Program Halloween OUT-FIT WOD on October 15th Beyond the Whiteboard: Beginner ‎/ Experienced… Read more »

Friday 171013 – Photo of the Day

It may be Friday the 13th but don’t be afraid of today’s retest of “14.1” also known as “11.1” a.k.a. the first-ever CrossFit Open Workout! Click HERE to see a breakdown of how it went back in 2014. Upcoming CFNYC… Read more »