Blog

5/3/2015 LGBT WOD

Coach Todd and Coach Michael are hosting an LGBT WOD on Sunday, May 3rd at 12:30. You’ll have one whole floor, 2 coaches, a 50 person class cap, annnnd…countless laughs. Guaranteed you’ll have a good time and a good sweat…. Read more »

This is our first ever Whole30 Nutrition Challenge, and we hope you will join us. For those of you that are not familiar with the Whole30, technically speaking it is an entire nutritional and habitual 30 day reset. But secretly,… Read more »