Starting next Wednesday, January 4th, we’ll be offering a new specialty class at our Flatiron Location: Functional Strength. Functional Strength programming will focus on getting you as strong as possible. This class is designed for any member who wants to… Read more »
Announcements
CrossFit NYC Referral Program – A Great 2016 Holiday Gift!
Are your friends and family sick of hearing about your “Karen” time or One Rep Max Snatch? Simple solution – bring them to the gym! All members of CrossFit NYC are eligible to purchase a “Fundamentals Course” for a friend… Read more »
Introducing Black Box Partners
Introducing Black Box Partners By the end of the year, we intend to sell a minority interest in CrossFit NYC to Black Box Partners, a private investment fund, that will be managed by long-term member and hedge fund manager Mike… Read more »
October 2016 Member of the Month
October 2016 Member of the Month Please watch this video of the bubbly and effervescent Nat DeWolf who is our October Member of the Month. We made him MoM because he went from hating CrossFit to, well, hating it less…. Read more »
September 2016 Member of the Month
September 2016 Member of the Month Introduced by member Chelsea Reagan As a founder and COO of her own energy-based software company, Lauren Salz is used to attacking any obstacle that stands in her way. She is a fiercely independent… Read more »

Schedule Changes for Labor Day Weekend
This Labor Day Weekend (9/2-9/6) CFNYC will operate with a slightly modified schedule from Friday-Tuesday. Programming on Sunday and Monday (9/4-9/5) will follow the same structure, however all classes will be All Levels and complete one of your very favorite… Read more »
August 2016 Member of the Month
August 2016 Member of the Month Introduced by Jason Lucking Dave, the Man, the Myth, the Blair-Meister-General CrossFit was not Dave’s thing. He enjoyed working his chest and adding in curls, day in day out. Leg day? That was just another… Read more »

CFNYC at Kettlebell Kitchen HQ!
Congratulations to two of CFNYC’s own for earning positions at our favorite clean-eating delivery service, Kettlebell Kitchen. Alicia Wnorowski Role: Sales and Marketing MBA Intern Responsibilities: Help with digital marketing strategy and execution, including channels like email, search, and social… Read more »
July 2016 Member of the Month
July 2016 Member of the Month Introduced by Elaina Gemelas She personifies determination and her drive is unstoppable. Renée Jordan negates any preconceived notions on her small but mighty frame. If someone foolishly underestimates her abilities, like when doctors… Read more »

July 4th Holiday Weekend Schedule (+ WOD Leaked!)
Scheduling Changes For July 1-5 CFNYC will run a reduced schedule this coming Friday – Tuesday, with the biggest changes coming on Sunday and Monday. We will do the same WOD on Sunday and Monday, however classes will be All… Read more »