February 2016 Member of the Month

February 2016 Member of the Month Introduced by Craig Convissar Our February 2016 Member of the Month exemplifies all of the positive attributes of what CrossFit is meant to be. She’s a fierce competitor who pushes herself – and others… Read more »

CrossFit NYC Explained (part 1)

Part 1: Why “Black Box”? Why the CrossFit Open? by Hari Singh CrossFit NYC: The Black Box. From the beginning (2005) we have been primarily referred to as The Black Box.  It’s a cool name. CrossFit affiliates are referred to… Read more »

Winter Storm Update

It is often difficult to predict when we may need to cancel classes. Therefore, during those times when cancellations are a possibility, please note the following: If you are registered for a class that is cancelled, we will email you… Read more »

CrossFit NYC Gift Cards

It’s beginning to look a lot like Christmahannukwanzaaka – have you bought your gifts yet? If not, we’ve got you covered! Buy your loved ones a Gift Card, available in increments of $50, that they can use toward CFNYC memberships… Read more »

Scaling the Push up

Scaling the Push up by Coach Sara Carr If you are the average CrossFitter, you took your very first class thinking you were awesome at push ups (or at least able to do them). Halfway through your very first WOD, you probably… Read more »