CFNYC Beats the Streets!!

CFNYC will be hosting and participating in various fundraising events throughout the year. The most common way we participate, is by programming the fundraiser WODs into our schedule, and then posting how you can donate/participate. Our next fundraiser is called… Read more »

Honoring 9/11

Join us today while we pause to remember 9/11. We are doing the CrossFit Hero WOD named “Daniel” to honor all of the fallen heroes.

We’re on Activore, are you?!

Alright Black Box, many of you have already heard…but for those of you that haven’t, we have rolled out our brand spanking new social media platform, Activore. This was developed by athletes for athletes and is a perk of your… Read more »

WOD where it all began!!

Waaaay back in the old days, when dinosaurs roamed the earth, there were a small handful of fitness nuts trying out this CrossFit thing. There was no Box in NYC, it was just a few people doing CrossFit in the… Read more »

How to CrossFit

While we try to wedge as much instruction as we can into each of our WOD classes, we realize there are topics our members want to learn about that we can’t just squeeze in around the workout. We get frequent… Read more »

CFNYC takes on the world!

Well, not yet. BUT we have been invited to participate in a local TWO day competition called: Long Island City Fall Brawl. It is hosted by NYC Affiliate League and will take place on September 7-8th. Some things to note:… Read more »


A note from Stacey Pearson, head of the prom committee and our newly appointed director of all things community: ++ CFNYC!! The Games are finally here! And we are here for you. If you aren’t in LA watching them live,… Read more »