Announcements

Competition Wrap Up! Beat the Bracket

The past two weekends CrossFit NYC has been killing it at some local competitions! Here is a quick competition wrap up of everyone’s accomplishments at this weekend’s Beat the Bracket, Team Dangerous’ first ever competition. This competition was little bit… Read more »

Competition Wrap Up! Belle 2014

The past two weekends CrossFit NYC has been killing it at some local competitions! Here is a quick competition wrap up of everyone’s accomplishments. First, from the CrossFit Bell event, Belle 2014. Notably, we had four teams in the top… Read more »

Active Recovery – New Class Added!

This Thursday, November 20th, we’ve added another Active Recovery class to the schedule!  It will run from 12:30-1:15 PM on the Fourth Floor with Coach Dustin. You can sign up here.  Whenever possible out of courtesy to fellow members, please… Read more »

Sunday 141116 – OlyWOD

You can sign up for this week’s OlyWOD here. This Sunday we will focus on performing Clean and Jerks with a specific focus on the correct position and footwork for the split or push jerk. For a little clean and… Read more »

*New* Overnight Storage

A message from Amber (Queen of the lockers): Hey, everyone! CrossFit NYC is happy to offer a limited number of permanent lockers for overnight storage. They are 12x12in and cost $20 per month, tax included. They will each have a… Read more »

Sunday 141109 – OlyWOD

In case you haven’t signed up yet, you can pre-register for the class here. Last week we focused on pulling off the blocks from various heights.  This Sunday’s workout will focus on a clean complex of Power Clean + Half Clean… Read more »

New! Active Recovery Class

Starting this Saturday, November 8th, we will be offering an Active Recovery class.  It will run 45 minutes from 10:15 AM to 11:00 AM. Initially, the class will  be led by Coach Dustin, a former member of the National Canadian… Read more »