Posts By: Stacey Pearson

This is our first ever Whole30 Nutrition Challenge, and we hope you will join us. For those of you that are not familiar with the Whole30, technically speaking it is an entire nutritional and habitual 30 day reset. But secretly,… Read more »

Holiday Party!! (Dec 14th)

It’s almost that time of year, and we promise, you don’t want to miss this. Mark you calendars, because CFNYC is hosting it’s second annual Holiday Party on Sunday, December 14th 8-10pm at Flatiron Hall! We have the entire cellar… Read more »

How To Squat (Dec 7th)

This Sunday, get back to the basics with Coach Josh and the How to Squat seminar. The squat is the foundation of almost all of the movements we do in CrossFit. Learning how to squat more safely and efficiently will… Read more »

Kettlebell Kitchen at CFNYC!!

We are excited to announce that we will now have Kettlebell Kitchen- your go to source for fresh Paleo & Zone meals at CFNYC! Food for Crossfitters by Crossfitters, Kettlebell Kitchen is an easy & convenient way to clean up… Read more »

Toy Drive by Team Dangerous

Team Dangerous is throwing its 2nd annual toy drive to benefit Operation Homefront. In case you are not familiar with them, Operation Homefront provides emergency financial and other assistance to the families of our service members and woulded warriors. There… Read more »