Posts By: Stacey Pearson

Photos of you on Facebook

Hey photogenic CFNYC-ers! We have uploaded our July photos taken around the Box and at Hail to the Queen by the talented Lisa Haefner. Check our Facebook page CrossFit NYC:The Black Box for regular updates and new photos of you… Read more »

How To: Do Pull Ups

Come learn How To: Do Pull-ups with Coach Nick on Sun. Sept 28th. We will have a 45 minute class on Butterfly Pull-ups at 10am, Kipping Pull-ups 11am, and Strict Pull-ups at 12pm. There are no pre-requisites for the Strict… Read more »

CMC UPDATE

Alright guys, Civilian Military Combine is around the corner and we actually have the largest team in NYC this year. We’re going in 67 strong! The bus is officially sold out. If you didn’t get a seat, I know that… Read more »

UWS….say cheeeese!

Hey UWS-ers we have 3 upcoming photo shoots scheduled for you over the next few weeks. I’m posting them all here, so you can pencil them in, get your hair did, and come flex for the cam. Lisa Haefner will… Read more »

Calling all A.M. exercisers!

Our lovely and talented photographer Lisa Haefner will be coming to photograph you, in all of your fitness glory this Wednesday, August 13th, starting at 6am at our 28th St. location. So all of you morning hams, make sure you… Read more »