Posts By: Stacey Pearson

Halfway through the Whole30

CFNYC is halfway through our first Whole30 challenge. 117 people are participating. We have members, coaches, staff, and even one of the owners rocking this nutrition challenge hard! There have been well over 1755 meals cooked, 2000 dishes washed, and… Read more »

1/11/15 How to Kettlebell

Come learn how to Kettlebell with Coach Avery on Sunday, January 11th at 10am, 11am, or 12pm. What to expect: How To Kettlebells we will break down the basics of: -Foundation for all Kettlebell Movements: Russian Kettlebell Swings -“American”/CrossFit Kettlebell… Read more »

This is our first ever Whole30 Nutrition Challenge, and we hope you will join us. For those of you that are not familiar with the Whole30, technically speaking it is an entire nutritional and habitual 30 day reset. But secretly,… Read more »