Posts By: Michael Bultman

Friday 180112 – Photo of the Day

Registration for The CrossFit Open is open! We thought we’d celebrate by retesting the first workout from the 2015 season. Upcoming CFNYC Events and News: Nutrition 101 with Coach Erica on January 20th OUT-FIT WOD on February 11th The CrossFit Open:… Read more »

Wednesday/Thursday 180110/11 – Photo of the Day

Your boys, David and Brad, ripping T2B before sunrise.  Upcoming CFNYC Events and News: Nutrition 101 with Coach Erica on January 20th OUT-FIT WOD on February 11th The CrossFit Open: Explained, by Coach Avery Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Our favorite… Read more »

This Week’s Specialty WODs

CFE Sunday 1/7 and Wednesday 1/10 Team Conditioning 0-12 minutes: Minute 1: Row for Calories Minute 2: ME Strict Pull Ups (Rx+ Muscle Ups) Minute 3: Rest 13-24 minutes: Minute 1: Row for Calories Minute 2: ME Push Ups Minute… Read more »

Sunday/Monday 180107/08 – Photo of the Day

Jono is ready for week two of 2018. Upcoming CFNYC Events and News: Nutrition 101 with Coach Erica on January 20th OUT-FIT WOD on February 11th The CrossFit Open: Explained, by Coach Avery Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Our favorite reads… Read more »