Posts By: Michael Bultman

This Week’s Specialty Classes

CFE Sunday 12/10 and Wednesday 12/13 Team Conditioning This workout is three rounds, rotating between stations for 36 minutes (including rest). Score for teams of three is the total repetitions completed. Station 1 3 minute AMRAP: 8 Push ups 16… Read more »

Sunday/Monday 171210/11 – Photo of the Day

Today is the last day to get your Big City Barbell Hoodie for 25% off. Drop by the front desk to try out sizes. Click HERE to preorder. Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Our favorite reads from the week, so far:… Read more »

Saturday 171209 – Photo of the Day

Click HERE to preorder your Big City Barbell Hoodie. These zip-ups are 25% off until Sunday night. Drop by the front desk to try out sizes Upcoming CFNYC Events and News: Beginner Muscle-Up Seminar on December 9th Women’s Only WOD… Read more »

Friday 171208 – Photo of the Day

Click HERE to preorder your Big City Barbell Hoodie. These zip-ups are 25% off until Sunday night. Drop by the front desk to try out sizes Upcoming CFNYC Events and News: Beginner Muscle-Up Seminar on December 9th Women’s Only WOD… Read more »

Wednesday/Thursday 171206/07 – Photo of the Day

Upcoming CFNYC Events and News: Beginner Muscle-Up Seminar on December 9th Women’s Only WOD on December 9th  OUT-FIT NYC WOD on December 10th Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Our favorite reads from the week, so far: Prehistoric Women Had Stronger Arms… Read more »

Tuesday 171205 – Photo of the Day

Congratulations and welcome to our newest classes of Fundamentals graduates! Upcoming CFNYC Events and News: Beginner Muscle-Up Seminar on December 9th Women’s Only WOD on December 9th  OUT-FIT NYC WOD on December 10th Beyond the Whiteboard: Beginner ‎/ Experienced ___________________________________________________ Our favorite reads… Read more »