Please note that tomorrow & Sunday, April 22 & 23, CFNYC will be hosting a CrossFit Level 1 Certification seminar, which will take place on the 3rd Floor of our Flatiron location.
During this time, the 3rd floor will be completely off-limits to both members and staff for the entirety of the day.
If you have anything in your 3rd-Floor locker that you’ll need this weekend, please be sure to retrieve them by Friday night, 8pm, latest. There will be absolutely no access to the 3rd floor for the whole weekend, no exceptions.
Upcoming CFNYC Events and News:
Beyond the Whiteboard: Beginner / Experienced
Our favorite reads from the week, so far:
Sleep Survey: CrossFit Athletes Sleep More Than Yogis 🙂
Scrolling And Scrolling and Scrolling! Smart Phones Are The New Cigarettes
Open Workout 17.6
The Hippie Daredevils Who Were Just Crazy Enough to Invent Mountain Biking
CrossFit Level 1 Certificate Course At CrossFit NYC April 22-23
CrossFit Competitor’s Course At CrossFit NYC May 6-7
CrossFit Level 2 Certificate Course At CrossFit NYC May 27-28
Movement and Mobility Course from Mobility WOD At CrossFit NYC June 17-18
CrossFit Level 1 Certificate Course At CrossFit NYC June 24-25