Sunday 140817 – Experienced

Back Squat 5×5 (weight is same across) – Exposure 11
Collect up to 30 weighted dips, ring dips, or bar dips.

Here’s what’s on tap for Monday’s Experienced classes:

Back Squat 5×5 (weight is same across) – Exposure 11
Collect up to 30 weighted ring dips, unweighted ring dips, or bar dips.