Flex in the City


Flex Events and CrossFit King of Island Park present a one-of-a-kind functional fitness event at the amazing 69th Regiment Armory in Manhattan, NY.

Flex in the City is comprised of 200+ Coed teams of 4 (2 men and 2 women) who will compete indoors in the heart of the city on Saturday April 19th, 2014.

Rx and Scaled Divisions available. There is a price jump this Friday, but CF KIP has offered us a $50 discount until Feb 21st. So if you register before this Friday you pay $300 per team. After this Friday it’s $350 until the following Friday the 21st when registration becomes full price at $400. It’s going to be a huge event, and so close to home! To register a team to compete go here and use the code NYC50.

If you don’t feel up to competing, we are also going as volunteers. Volunteering is not only a great way to get exposure to competitions without the stress of judging athletes, you’ll also get some great swag. If you would like to volunteer for this event, you will be very well taken care of!! You’ll get dinner the night before the competition when they review your assignments, 2 meals on the day of, a volunteer t-shirt….AND….drumroll….a free registration into one of their events within the calendar year. Redeeming the free entry will be as simple as a quick email, so no hassle there. To sign up as a volunteer go here. AND be sure to put CFNYC in the comment section of the volunteer form so that you can later redeem your free entry. Please contact Stacey at stacey@crossfitnyc.com if have any questions.