“Lift Up Luke” Charity Event — Sat., Nov. 2nd!

Our November charity event is Lift Up Luke. We are hosting it Saturday, November 2nd for all of our classes.

1 in 50 children are diagnosed with autism and the money raised from this event will go to the Autism Tree Foundation to support early diagnosis and treatment of austism, as well as parent education. The WOD is really fun:

5 Min AMRAP:
4 Power Cleans (155#/105#)
24 Double Unders
10 Pull-Ups

Go here to register. When you register, you can pick how much you want to donate. $35 will get you a tee or tank. This year’s tee is below, and the deadline to order the shirt is October 27th. It’s a great cause, a great WOD, and a great commemorative shirt, so join us in supporting the Autism Tree Foundation. See you there!