CrossFit NYC is proud to announce that we’ll be participating in the “Hope for Cures” fundraiser on Saturday, July 6th:
THREE ROUNDS OF:
75#/55# POWER SNATCH
BOX JUMP, 24″/20″ BOX
“Hope” has the same format as “Fight Gone Bad.” In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. The clock does not reset or stop between exercises. On call of “rotate,” the athlete/s must move to next station immediately for a good score. One point is given for each rep.
To participate in “Hope for Cures” at CFNYC, you must CLICK HERE to REGISTER and create a profile then let your friends and family know they can donate to support your efforts. When you register, be sure to join our CrossFit NYC team.
CrossFit, Inc. is driving hard to find cures for catastrophic childrens’ illnesses. Through the efforts of our affiliates and our athletes,the CrossFit community can be a game-changer in the fight against children’s cancer and other illnesses. Every cent that we raise will be used to fight catastrophic children’s illnesses. CrossFit, Inc. covers all administrative and clerical costs in this battle, which leverages your donation to its maximal effect. In this way, we’re more efficient, and we can deliver aid with high intensity and no waste. We can behave like CrossFit athletes even in our generosity. TO LEARN MORE, CLICK HERE.
If you cannot participate but would like to make a DONATION, please CLICK HERE.