17 minute AMRAP of:
30 Snatch, 75 / 45 lbs
30 Snatch, 135 / 75 lbs
30 Snatch, 165 / 100 lbs
Max rep Snatch, 210 / 120 lbs
If you’re registered to compete or plan to judge, you must watch this video to be fully informed as to the standards for this WOD:
In addition, be sure to read this entire page with regards to standards/judging/scoring. Thanks!
Questions about when you can do the Open WOD 13.1 (if you’re registered for the Open) and when you can do regular classes if you’re not competing in the Open? Be sure to READ THIS POST with all the answers!
Want to know more about judging? READ THIS.
And if you’re still on the fence about signing up for the Open (deadline is Sunday), READ THIS.