Monthly Archives: February 2012

2012 CrossFit Games Open!

The CrossFit Games Open is upon us. Starting this week, on five consecutive Wednesdays, the CrossFit Games website will announce a workout that will be used to rank athletes and teams interested in competing in the CrossFit Regionals in the… Read more »

Work up to it

Thank you to our latest members of Team CrossFit NYC for the 2012 CrossFit Games Open! Click here to join our team! Brendan McNamara Raymond Lopez Ryan Harrity Steve O’Brien Total Athletes: 334 Sunday 120219 Clean & Jerk – work… Read more »

330 and climbing!

Thank you to our latest members of Team CrossFit NYC for the 2012 CrossFit Games Open! Click here to join our team! Katherine tuminelly Tony Ng Karim Tarmohamed Marisa Mariano Jason Lapadula Timothy Rich John Paul LaFrance Patrick Irving Thomas… Read more »

313…and growing!

Thank you to our latest members of Team CrossFit NYC for the 2012 CrossFit Games Open! Sign up now! (If you need motivation as to how and/or why to sign up, READ THIS!) Kameron Mengel Oleg itkin David Slifer Sei-Wook… Read more »

CFNYC

UPDATE: Our new space at 44 W. 28th St., 2nd floor, is now useable again starting tonight. If you’re signed up for a Beginners’ Class, Elements Class, or Post-Elements Class that’s scheduled for that new space, please go there, not… Read more »

45 seconds goes fast

Sunday 120212 Four sets for max reps of: 45 seconds of Weight Plate Burpees (45/25# plate) 45 seconds of Rest 45 seconds of Anchored Sit-Ups 45 seconds of Rest Will coaches Erika on the rower:

2 shy of 200!

Team CrossFit NYC for the 2012 CrossFit Games Open, starring, in alphabetical order…Aaron Segal, Aaron Dornbrand-Lo, Adena Altman, Aimee Landry, Akash Bharucha, Alex Punger, Ali Hovland, Ali Huberlie, Allan Roth, Amanda Long, Andrea Ozbolt, Andrew Brinkman, Andrew Loulousis, Andrew Flicker,… Read more »