Deadlift 3-3-3-3-3 reps
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Compare to 110622.
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Level 2 WOD:
30 Sn 115#
10 GHDSU every time bar is set down +4 sec
Compare to 110315.
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How you think of discipline affects whether or not you will have any
When it comes to heavy snatch balances, sometimes you’re just happy to survive them, as Steve’s smile makes clear (photo courtesy of Eric):