A reminder that, due to the Memorial Day weekend, the gym will be observing a Sunday schedule (10am, 11am, noon, 1pm WOD classes) on Saturday, Sunday, and Monday.
The Saturday Free Beginners’ class WILL happen as regularly scheduled.
Also, please note that the Saturday Level 2 WOD class is canceled today. Thanks.
21-15-9 reps for time of:
315 pound Deadlift
30″ Box jump
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