BLACK BOX WOD (current skill: the deadlift):
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FINAL DAY of the BLACK BOX 30-DAY PALEO CHALLENGE–LINKS:
Starting tomorrow, how to cheat intelligently
The secrets of successful maintainers
Are you in an abusive relationship with food?
Have you tried to finagle Chipotle’s ghetto burrito bowl?
Thanks to all who participated in our 30-day Paleo Challenge. We’ll kick off a discussion in blog comments tomorrow as to how it went (or is still going) for people.
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BIG thanks to member Steven W. for taking 120(!) pics at the Friday Night Faceoff. Expect to see lots of them here and on our Facebook page.