Congratulations to Christine Jim, Jason, Mike K., & Sophie, winners of the CAINgames!
21-15-9 reps of:
Clean 135 pounds
Post time to comments.
Compare to 101111.
We are half way through the BLACK BOX 30-DAY PALEO CHALLENGE!–LINKS:
Dietary fats: which to eat, which to ditch
Unsafe ingredients for those going 100% gluten free
As you already know if you were there or if you read comment’s on yesterday’s blog post, the CAINgames were a rousing success. Here are a few pictures to give you a sense of things. (Check our Facebook page for more pics!):
Rickke and Sophie prove that style and substance CAN go hand in hand:
The esteemed CAINgames judges confer (from left to right: CAIN, Kevin P., Deverell):
The final judge(ment):
And here’s a little taste of the action: Sara vs. Jason, Kettlebell Fran: