BLACK BOX WOD (current skill: back squat):
back squat 5-5-5-5-5
Post loads to comments.
HAPPY BIRTHDAY, OLEG!
SCHEDULE UPDATE for January 2011: We will be offering 10 additional WOD classes starting on January 3, 2011: Monday through Friday at 10:00am and 3:00pm. With this change, we will be offering 60 WOD classes per week.
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