If you participated, if you donated, if you motivated…thank you. And if you haven’t had a chance to donate yet, click here.
FGB5.org will be accepting donations through October 1st, so if you haven’t hit the $150 mark yet for your official FGB5 t-shirt, don’t give up hope. Keep asking your friends and family to donate!
You can expect to see lots of pics and video of yesterday’s Fight Gone Bad 5 Fundraiser @ CFNYC very soon. Stay tuned…
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 091105.
Black Box Events:
Sept 25: Fight Gone Bad 5, the fundraiser–join Team CrossFit NYC! (or donate!)
Oct 1: Rest Day Bowling–please RSVP
Oct 2: Visiting Coach OPT–5 slots
Until I get some good shots of FGB5, I’m going to go with this pic of Jacinto, where he’s holding a Jacinto-as-Mighty-Mouse cartoon made for him by Saskia. Jacinto, we’re all very proud of your performance at FGB! Thank you for inspiring us to be our best selves!