Monthly Archives: August 2010

Heavy but fast

FREE INTRODUCTORY CLASSES: Thur, Sept 2 @ 8am Thur, Sept 2 @ 7pm Sat, Sept 4 @ 10am ELEMENTS WORKSHOPS: #148 Mon/Thur @ 6am, starts Tuesday, Sept 7 (only 1 slot left!) #150 Mon/Thur @ 7am, starts Sept 13 (3… Read more »

Heavy Sunday

FREE INTRODUCTORY CLASSES: Thur, Sept 2 @ 8am Thur, Sept 2 @ 7pm Sat, Sept 4 @ 10am ELEMENTS WORKSHOPS: #148 Mon/Thur @ 6am, starts Tuesday, Sept 7 (only 1 slot left!) #149 Tue/Thur @ 8pm, starts Sept 7 (only… Read more »

Rest your kip

FREE INTRODUCTORY CLASSES: Today, Aug 26 @ 8am Tonight, Aug 26 @ 7pm Sat, Aug 28 @ 10am ELEMENTS WORKSHOPS: #148 Mon/Thur @ 6am, starts Tuesday, Sept 7 (only 1 slot left!) #149 Tue/Thur @ 8pm, starts Sept 7 (just… Read more »

Big ups

FREE INTRODUCTORY CLASSES: Thur, Aug 26 @ 8am Thur, Aug 26 @ 7pm Sat, Aug 28 @ 10am ELEMENTS WORKSHOPS: #148 Mon/Thur @ 6am, starts Tuesday, Sept 7 (4 slots left) #149 Tue/Thur @ 8pm, starts Sept 7 (3 slots… Read more »

Keep on snatching

FREE INTRODUCTORY CLASSES: Thur, Aug 26 @ 8am Thur, Aug 26 @ 7pm Sat, Aug 28 @ 10am ELEMENTS WORKSHOPS: #148 Mon/Thur @ 6am, starts Tuesday, Sept 7 (4 slots left) #149 Tue/Thur @ 8pm, starts Sept 7 (3 slots… Read more »