Monthly Archives: November 2009

Choose your AMRAP wisely

FREE BEGINNERS’ CLASSES every week at the following times: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #15 Mon/Wed @ 8pm, starts November 16 In Manhattan #88 Tue/Thur… Read more »

Monday Run Day

FREE BEGINNERS’ CLASSES every week at the following times: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #15 Mon/Wed @ 8pm, starts November 16 In Manhattan #88 Tue/Thur… Read more »

The Beast Is Back

FREE BEGINNERS’ CLASSES every week at the following times: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #15 Mon/Wed @ 8pm, starts November 16 In Manhattan #88 Tue/Thur… Read more »

Friday AMRAP

FREE BEGINNERS’ CLASSES every week at the following times: Wednesday 9am and 6:30pm, Saturday 10am, and Sunday 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #15 Mon/Wed @ 8pm, starts November 16 In Manhattan #88 Tue/Thur @… Read more »

Gimme a minute

FREE BEGINNERS’ CLASSES every week at the following times: Wednesday 9am and 6:30pm, Saturday 10am, and Sunday 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #15 Mon/Wed @ 8pm, starts November 16 In Manhattan #88 Tue/Thur @… Read more »

Heavy, heavier, heaviest

FREE BEGINNERS’ CLASSES every week at the following times: Wednesday 9am and 6:30pm, Saturday 10am, and Sunday 10am Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #15 Mon/Wed @ 8pm, starts November 16 In Manhattan #87 is SOLD… Read more »

Rest not!

FREE BEGINNERS’ CLASSES every week at the following times: Wednesday 9am and 6:30pm, Saturday 10am, and Sunday 10am Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #15 Mon/Wed @ 8pm, starts November 16 In Manhattan #87 is SOLD… Read more »

Snatch, squat, run

FREE BEGINNERS’ CLASSES every week at the following times: Wednesday 9am and 6:30pm (new time), Saturday 10am, and Sunday 10am (new day/time) Click here for the full beginners’ schedule to sign up and find a class time that’s right for… Read more »