Annie get your jump rope

FREE BEGINNERS’ CLASSES every week at the following times: Wednesday 9am and 6:30pm (new time), Saturday 10am, and Sunday 10am (new day/time) Click here for the full beginners’ schedule to sign up and find a class time that’s right for you.
UPCOMING ELEMENTS WORKSHOPS:
In Brooklyn
#15 Mon/Wed @ 8pm, starts November 16

In Manhattan
#86 Tue/Thur @ 6am, starts November 3 (just 2 slots left)
#87 Tue/Thur @ 8pm, starts November 5 (just 2 slots left)
#88 Tue/Thur @ 9pm, starts November 12
#89 Mon/Wed @ 8pm, starts November 16 (4 slots left)

Thursday 091029
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
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