Monthly Archives: July 2009

Again!

Wednesday 090729 Run 10 K Post time to comments. Compare to 090701. NOTE! Whenever the main site calls for a 10K run we offer alternative programming here at the Box (not because we don’t believe in running a 10K, but… Read more »

Minute by Minute

ELEMENTS WORKSHOPS UPDATE! In Brooklyn NEW & DIFFERENT DATE/TIME! #11 Mon/Wed @ 8pm, starts August 10 In Manhattan #69 Mon/Wed @ 8:30pm, starts August 3 (2 slots left) #70 Tue/Thur @ 6am, starts August 4 (4 slots left 3 slots… Read more »

Choose your own WOD

ELEMENTS WORKSHOPS UPDATE! In Brooklyn NEW & DIFFERENT DATE/TIME! #11 Mon/Wed @ 8pm, starts August 10 In Manhattan #68 is SOLD OUT! #69 Mon/Wed @ 8:30pm, starts August 3 (2 slots left) #70 Tue/Thur @ 6am, starts August 4 (4… Read more »

New AMRAP

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #11 Tue/Thur @ 7am (new start time!), starts August 4 In Manhattan #68 Tue/Thur @ 8:30pm, starts July 28 (only 1 slot left!) #69 Mon/Wed @ 8:30pm, starts August 3 (2 slots left) #70 Tue/Thur… Read more »

Hold on tight

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #11 Tue/Thur @ 7am (new start time!), starts August 4 In Manhattan #68 Tue/Thur @ 8:30pm, starts July 28 (3 slots left) #69 Mon/Wed @ 8:30pm, starts August 3 (3 slots left 2 slots left)… Read more »